Step 1: Thinking About Quitting Step 2: Preapring to Quit Step 3: Quitting Step 4: Staying Quit

Need 2 Know
spacer

Quitcast Podcasts


Stay "in the know" about quitting smoking and chewing tobacco by listening to our free podcasts from your computer or portable media player.

Also check out our collection of archived podcasts, which you can view using your computer's media player or a portable media device.

To preview the latest podcast episode, download this file.

Instructions


Once you subscribe to receive upcoming podcasts, they will either be downloaded automatically to your computer or be ready for you to download whenever you like, depending upon how you set up your account.

Information About Quitcast Podcasts


Podcast Updates: Tuesday at 10 a.m. ET
Duration: Approximately 1 to 2 minutes

What is Podcasting?
A podcast is a digital media file, or a series of such files, that is distributed over the Internet using syndication feeds for playback on portable media players and personal computers. A podcast is a specific type of Webcast that, like "radio," can mean either the content itself or the method by which it is syndicated; the latter is also termed podcasting.

How do I subscribe to this podcast?
Copy the URL in the box below into your preferred podcasting tool software (e.g., Odeo, iTunes, iPodder). You will automatically receive this podcast each time it's published.

General Information About Podcasts


For more detailed instructions on subscribing to our free podcasts, visit our Podcasting Help page. You can also learn how to get each week's podcast automatically downloaded to your MP3 player.

Check out other multimedia on our Web site.

spacer
spacer
My quit plan
Live help
Message Board
Games
Multimedia RSS XML
RSS XML
Page options
 
 
Print this page Send e-card Link to us Join Our E-mail Update
DoD logo
digg del.icio.us YouTube myspace
HOME - ACCESSIBILITY - PRIVACY AND SECURITY POLICY - WEB SITE POLICIES - USA.Gov - FREEDOM OF INFORMATION ACT
LAST UPDATED ON 4/3/2008.