Spitcast Podcasts

Stay "in the know" about quitting smoking and chewing tobacco by listening to our free podcasts from your computer or portable media player.

Also check out our collection of archived podcasts, which you can view using your computer's media player or a portable media device.

To preview the latest podcast episode, download this file.

Instructions

Once you subscribe to receive upcoming podcasts, they will either be downloaded automatically to your computer or be ready for you to download whenever you like, depending upon how you set up your account.

Information About Spitcast Podcasts

Podcast Updates: Thursday at 10 a.m. ET
Duration: Approximately 1 to 2 minutes

What is Podcasting?
A podcast is a digital media file, or a series of such files, that is distributed over the Internet using syndication feeds for playback on portable media players and personal computers. A podcast is a specific type of Webcast that, like "radio," can mean either the content itself or the method by which it is syndicated; the latter is also termed podcasting.

How do I subscribe to this podcast?
Copy the URL in the box below into your preferred podcasting tool software (e.g., Odeo, iTunes, iPodder). You will automatically receive this podcast each time it's published.

General Information About Podcasts

For more detailed instructions on subscribing to our free podcasts, visit our Podcasting Help page. You can also learn how to get each week's podcast automatically downloaded to your MP3 player.

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