Quit Tobacco—Make Everyone Proud Live Help is a one-on-one real-time chat that gives TRICARE /VA eligible beneficiaries and those helping them quit the chance to ask a tobacco cessation coach questions about quitting smoking and chewing tobacco and how to stay quit. Live Help is available 7 days a week, 24 hours a day.
If you are not eligible for TRICARE/VA benefits, if this is not concerning a TRICARE/VA beneficiary, or if you are a TRICARE/VA beneficiary eligible for Medicare check out the following alternative services:
- National Cancer Institute Live Chat: https://cissecure.nci.nih.gov/livehelp/welcome.asp. Receive information and advice about quitting smoking through real time text messaging with a National Cancer Institute smoking cessation counselor.
- Smokefree.gov: http://www.smokefree.gov/: The Federal Government’s one-stop-shop to help you quit tobacco.
- 1-800-Quit-Now: This toll-free telephone number connects you to counseling and information about quitting smoking in your State.
Have a question? Check out the frequently asked questions about our Live Help service.
Live Help Privacy and Disclaimer
Live help is confidential. Please do not submit any information that is private. Although Quit Tobacco—Make Everyone Proud has taken steps to protect your privacy, we cannot guarantee the security of any information you send over the Internet.
Please note that although we can offer information to help you quit smoking and chewing, we are not health care providers and cannot provide medical advice. Our Live Help service is not a substitute for talking to your health care provider.
Supported Browsers
Windows
- Internet Explorer 5.5 and 6.0, Firefox 1.0.7, and Netscape 4.7 onwards.
- Other browsers may work successfully, but are not supported.
Mac
- Internet Explorer 5.1, Netscape 4.7, Firefox 1.0.7, and Safari 1.0 v85 onwards.
Tricare's Smoking QuitLine
When you are ready to quit smoking, help is only a phone call away. All non-Medicare eligible beneficiaries can receive assistance with smoking cessation through TRICARE’s toll-free Smoking Quitline, available 24 hours a day, 7 days a week, including weekends and holidays. Get started with your quit plan today by calling one of the following regional numbers:
North Region – (866) 459-8766
South Region – (877) 414-9949
West Region – (866) 244-6870
Download the
brochure, (PDF, 2 MB)
and view the press release to learn more about this toll-free quitline.