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Families and Friends

Families and Friends—When someone you care about is trying to quit smoking and chewing tobacco, there is so much you can do to help. This information will answer your questions and prepare you to be ready to provide support when the time is right. Remember, as the spouse, relative, or friend of someone quitting, the more support you can provide the greater their chances of success will be. You can make a huge impact in the success of their commitment to be tobacco free!

• FAQs About Tobacco—Arm yourself with the truth about tobacco use and find answers to important questions you may have.
• Make a Difference—Learn how important you are in your loved one’s struggle with tobacco and how you can make an enormous impact in their effort to quit.
• Tobacco Tales—Gain valuable insight to help someone quit tobacco by reading the real quitting stories of U.S. service personnel.
• E-Cards—Send an e-card to your family or friend to let them know you are there for them in their battle to quit tobacco.