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Locate Support

Quitting smoking or chewing tobacco isn’t easy. But, there are programs all over the Nation that can help you quit and stay quit. Click on your State below to see a listing of local smoking/chewing cessation programs. You also can search for Federal or military resources.

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Alabama Alaska Arizona Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Iowa New Mexico Texas Oklahoma Kansas Louisiana Arkansas Missouri California Nevada Utah Oregon Washington Idaho Montana Wyoming Nebraska South Dakota North Dakota Minnesota Wisconsin Illinois Indiana Michigan Ohio West Virginia Pennsylvania New York New Jersey Massachusetts Rhode Island Vermont New Hampshire Maine Mississippi Tennessee Kentucky Virginia North Carolina South Carolina Maryland Puerto Rico US Virgin Islands American Samoa Federated States of Micronesia Marshall Islands Northern Mariana Islands Palau

Other Helpful Resources

Help for quitting tobacco is around every corner. Consider trying some of these helpful resources:

  • Check with your installation medical office to find out whether “quitting” classes or counseling (or both) are available on base.
  • Check with the department of health for your State or for the town nearest your installation and ask for help quitting smoking or chewing tobacco. Inquire about tobacco cessation support groups in your community.
  • Talk to your doctor or pharmacist about prescription and over-the-counter aids for quitting smoking or chewing tobacco. Medicines can double your chances of quitting for good. You can get more information on this Web site about medicines to help you quit.


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