World No Tobacco Day

Honor those who served and gave their lives so that we can be free. Choose to live your life free from the effects of tobacco. Participate in World No Tobacco Day (WNTD) on 31 May 2009, and make it the start of a tobacco-free future. Use these resources to help you quit smoking and chewing for good:

1. Create your own Quit Plan, Quit Calendar and Quit Blog.
2. Chat one-on-one with a trained Cessation Coach.
3. Share your story about quitting smoking or chewing tobacco.
4. Subscribe to the QuitBrief E-mail Update to get updates on new content and available resources.
5. Locate support and find information about different kinds of quitting medicines.

View the Great American Smokeout 2008 Proclamation Being Signed

Check Out Our Mobile ucanquit2.org Site

Find programs all over the Nation that can help you quit and access important related tobacco news via the new mobile ucanquit2 Web site. Point your mobile browser to http://wap.ucanquit2.org.

Become a Fan on Facebook and Follow Us on Twitter

Check us out on Facebook and Twitter to help you stay tobacco free, connect with others who are also quitting, and receive important tobacco news. Use our new I Quit Tobacco application to let your friends and family know you quit tobacco or congratulate others for their quit efforts.

Send an E-Card

Send e-cards to tell your family and friends that you’re quitting tobacco and to ask for their support.

Need2Know: Graphic Tobacco Health Warnings

On World No Tobacco Day 2009, the World Health Organization’s (WHO) is asking organizations, individuals, government entities, and you, to promote their theme: TOBACCO HEALTH WARNINGS. Read more.

Pledge To Live Tobacco Free

Accept the challenge to live tobacco free. Tell us what you will do to participate in World No Tobacco Day.

You can also share your story about quitting tobacco with others who are trying to quit by visiting our Tobacco Tales and Quit Blogs areas.

Tune Into WNTD Messages

Listen and view our public service announcements (PSAs) about our World No Tobacco Day campaign. These PSAs were distributed to local radio and TV stations surrounding many domestic U.S. military installations.