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Trigger-Free Quiz
Return to the
Be Trigger-Free
article.
*
denotes required fields.
Brush your teeth
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Change your surroundings
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Stay away from alcohol
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Go for a jog
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Light a candle
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Try decaf
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Play cards
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*
Eat fruit
- Select a Trigger -
Due to boredom
With coffee
Before bedtime
After a meal
In the morning
Due to stress
At a party
After a date
*