Time to Take a Stand.

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New Year, New You

Are you thinking about quitting smoking or chewing? What better way to start off the New Year than by being tobacco free? You can say goodbye to wasted money and time. Let 2008 be the first year of a new, tobacco-free you!

Out With the Old, In With the New

If you smoke, dip, or chew, make a New Year’s resolution to quit. Use this opportunity to do something extraordinary for yourself and those around you. Start by creating a quit plan and using the online tools. Make an appointment to see your health care provider and see what medicines may be appropriate for you and your quit attempt.

Great Example

Quitting tobacco is an accomplishment your family and friends can be proud of. The best way to teach kids to stay away from tobacco is by your example. No more tobacco use means no more secondhand smoke and no more exposure to spit cups, which helps everybody stay healthy.

A Little Help

Of course quitting tobacco is never easy. But with a commitment to quitting, you can do it! Friends or family can help give you support also. If one of your buddies wants to quit too that’s even better. Quitting tobacco with a buddy can increase both of your odds for staying quit. Additionally, you can make use of our live chat feature and talk anonymously, one-on-one, with a trained cessation coach to help get you started and keep you going on your New Year’s resolution to quit.

2008 is a Great Year To Quit Tobacco and Make Everyone Proud! You Can Do It!

Tobacco-Free New Year’s Ideas for Your Installation

Here are some creative ideas that are easy to do to inspire your troops to become smoke-free in 2008.

Articles:

1. Be Trigger Free
2. Relapse Happens

Fact Sheets

1. Tobacco Use Can Harm You and Those Around You
2. Stay Quit Tips
3. The Rewards of Quitting

Additional Resources