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Feel free to use this forum to ask questions, express your opinion, and receive support as you go through the process of quitting tobacco. Your postings are anonymous and will not be shared with anyone.

Expand your "tobacco smarts" by joining our listserv, where you can learn information that can help you quit and stay quit.

Title
Threads
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Celebrations and Milestones
How many days, months, or years has it been without a cigarette? How do you reward yourself? ~Quit Tobacco. Make Everyone Proud.
3
09-21-2008 01:32 PM
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Chatting with Tobacco Coach
Discuss here your opinions, advice, and concerns about chatting live. ~Quit Tobacco. Make Everyone Proud.
2
08-17-2008 03:40 PM
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Forgotten Treasures
Check out this game on our site. Post any questions or advice you have. You may want to login to save your score. ~Quit Tobacco. Make Everyone Proud.
1
08-3-2008 04:38 PM
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Logging in to Our Site
Find out reasons why it's important for you to log-in here to make the experience more personal. ~Quit Tobacco. Make Everyone Proud.
2
08-31-2008 07:13 PM
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Making it through the early days
Feeling a bit irritable as you try to curb your addiction to tobacco products? Vent here! ~Quit Tobacco. Make Everyone Proud.
4
09-7-2008 02:37 PM
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Not Ready To Quit
If you feel that you are not ready to quit or may fail if you try, then discuss those concerns here. ~Quit Tobacco. Make Everyone Proud.
1
09-14-2008 01:02 PM
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Our E-Cards, discuss them
Please look at our E-Cards, they are great. Tell us how you use them, or any feedback about how they either encourage you OR others to quit, and stay tobacco free. ~Quit Tobacco. Make Everyone Proud.
1
07-20-2008 03:34 PM
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Planning to Quit
Are you ready? What still needs to be done? Discuss that here. ~Quit Tobacco. Make Everyone Proud.
4
09-21-2008 01:28 PM
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Preventing Relapse
Relapse can happen when you find yourself in a situation where you feel a strong temptation to smoke. Discuss these issues/problems here. ~Quit Tobacco. Make Everyone Proud.
2
09-27-2008 08:55 AM
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Progress Reports
Post your weekly progress reports here, like number of days since you quit, and what has worked or not worked for you. ~Quit Tobacco. Make Everyone Proud.
1
09-21-2008 01:40 PM
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Quit Smokeless Tobacco
More information about quitting smokeless tobacco. Learn why it's not safe, and more. ~Quit Tobacco. Make Everyone Proud.
4
09-27-2008 08:57 AM
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Smoking Cessation
Discuss treatments, strategies, and programs in your efforts to quit smoking. It really helps to talk about it. ~Quit Tobacco. Make Everyone Proud.
2
09-14-2008 08:59 PM
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Smoking Statistics and Health
Here you can discuss the facts about smoking or chewing and ask questions about what you know, or want to know. ~Quit Tobacco. Make Everyone Proud.
2
09-27-2008 09:04 AM
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Staying Quit
Staying quit is not easy. Sometimes all it takes is common stress or some extra good news to push us over the edge. Here is a great spot to post those concerns and influences. We will work through it together! ~Quit Tobacco. Make Everyone Proud.
3
09-28-2008 03:03 PM
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Tobacco in the Military
How to avoid tobacco in the field, and special problems of quitting, when you are in the military services. ~Quit Tobacco. Make Everyone Proud.
4
09-27-2008 09:10 AM
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What to do about managers/others that smoke?
Talk/Discuss here the problems or support that you've had from those around you who still smoke. How do they affect your decision to be a winner by quitting tobacco? ~Quit Tobacco. Make Everyone Proud.
1
08-24-2008 02:37 PM
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Why Do I Feel So Good When I Smoke?
Post here questions or discussion about why it often "feels" better when you smoke, and why it feels so bad, when you try to quit. ~Quit Tobacco. Make Everyone Proud.
2
08-10-2008 04:17 PM

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