Research shows that you are twice as likely to succeed in your attempt to quit using tobacco if you participate in a tobacco cessation program that includes support. Train2Quit is that program! From this program specifically, you'll learn how to beat cravings, overcome weight gain, and get valuable information about nicotine replacement therapy. Other benefits include:
- Customizable to your stage of the quit process
- Online, live chat with expert coaches
- Certificate of completion
Download the Train2Quit Flyer (PDF, 2.1 MB) and post it on your local installation.