Skip Navigation
THINKING ABOUT QUITTING READY TO QUIT HELP SOMEONE QUIT
Need 2 Know
Home » In the News

In the News


Back to News Listing

Pumping Iron 'Can Double Your Chances of Quitting Smoking'
8/10/2011

A team of researchers from the Miriam Hospital in Rhode Island found men and women are twice as likely to quit smoking if they do regular resistance training. This finding adds to previous studies that found aerobic exercise can reduce cigarette cravings as well as control weight gain after smoking cessation.

Source: Mail Online

Back to News Listing





Train2Quit
My Quit Plan
Live Chat Software Medicines to Help You Quit
Locate Support
Savings Calculator
Materials By Branch