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Locate Support
Locate Support
Quitting smoking or chewing tobacco isn’t easy. But, there are programs all over the Nation that can help you quit and stay quit. Click on your State below to see a listing of local smoking/chewing cessation programs. You also can search for Federal or military resources.
Other Helpful Resources
Help for quitting tobacco is around every corner. Consider trying some of these helpful resources:
- Check with your installation medical office to find out whether “quitting” classes or counseling (or both) are available on base.
- Check with the department of health for your State or for the town nearest your installation and ask for help quitting smoking or chewing tobacco. Inquire about tobacco cessation support groups in your community.
- Talk to your doctor or pharmacist about prescription and over-the-counter aids for quitting smoking or chewing tobacco. Medicines can double your chances of quitting for good. You can get more information on this Web site about medicines to help you quit.